Mourning, how do you do that?
Anyone who has ever experienced grief will agree: there is no conclusion to one phase, after which you move on to the next. Sometimes you skip a phase. Or do you just hang around. Sometimes you go back to the first phase completely unexpectedly. So every person deals with loss differently.
There are different emotions and reactions you can expect during grief. You may experience, among other things, disbelief, denial, anger, intense sadness, guilt, powerlessness, physical complaints, a feeling of numbness and loneliness.
Every situation and every person is different, so is every grieving process. Yet we see, in the conversations we have with relatives and psychologists and in the research we do, that certain things can help you slowly but surely get back on track.
Tips for grieving include:
get enough rest;
accept and let go of oneâs own emotions;
feeling the pain of loss;
seek support from those around you (and be open to this);
talk about it;
seek professional help if you need it;
seeking distraction (listening to music, exercising);
write down your feelings, and
keep looking for company.
These tips can be helpful, but will not always work and/or for everyone. Sometimes you are not ready to talk about the loss, for example. Grief processing also does not happen in one step-by-step motion; it is an erratic process. âHow do you grieve?â is therefore a difficult question to which there is no clear answer. But one thing is certain: you canât do it right or wrong.
fantastic , just one thing and its to do with your comment , punctuation is important ,as you comment reads that bluewinner is your boyfriend lol . and @shojo will not be happy
Peopleâs good intentions are taken for granted, but I wonder to what extent it is good to constantly post photos and videos of Lucas, she will always have Lucas in her memory and in her mind, she will not need anyone to remind her, but She will also have to overcome the grief and sooner or later she will have to turn the page, licking the wound is logical and normal for a while but exposing the past before her eyes day after day I donât think it will help her look forward. Itâs just an opinion, other peopleâs problems are the ones with the easiest solutions. With all my affection to Amelie
I have already said that I am not Dr. Freud and I do not believe I am in possession of the truth, I am just saying that your natural process right now will be to lick the wound and wrap yourself in your memories and it is normal and fine, but be careful not to feed this too much. trend.
In addition to the fact that everything is still very recent, I donât think she needs daily reminders, she must follow her process, accept it and overcome it and we must respect her and help her if we can do so in any way.
True but itâs not our decision how she should give this a place if Amelie asked for it. Is it right? I donât know but after both posts from Bluewinner, Shojo and all others maybe itâs time for us to let it go now. If they werenât offline i guess we had more pages of Eros and we wouldnât talk so much about it now. Bloody War.
Iâm going to step outside this speech for a momentâŠbiden resigned and trump in case he wins says he can end the war in two minutesâŠ(maybe some Americans can believe it but in my opinion itâs just a farce since trump adores putin )âŠwhen the war started trump called putin a geniusâŠ
