Emotions are like that but remember they are temporary states not permanent.
I lost my c___d due to cancer and it destroyed me and so I decided to go into Cognitive behavioral therapy (CBT) to deal with my pain.
My ther____ts asked me one day, “what are emotions?” and I answered her saying that: “they are a reaction to local environmental factors” and she replied, “I asked you what are emotions?”, I replied, “I don’t know what are they then?” and she grinned to me and said: “They are just b___dy chemicals; your brain is having a sissy fit and pumping out all these chemicals making you feel like that.”
The point is that it is a temporary condition that we go through at that time and the hardest part is to recognise that and keep it in mind that we can control are lives in a much more positive way by logical thinking. I used to waer a wrist band to ground myself and remind me of this process of logical thinking and it’s not easy and takes pratice but it’s a really worth it in the end.
Ну а что случился когда будет эмоциональное перегорание, или же еще хуже выгорание истощение нервной системы, тогда уже ни любовь ни понимание не спасет. Если человек не хочет понимать когда ты ему на протяжении двух лет говоришь что это белое, он говорит нет черное. Так извините нервы не железные и никаких нервов не хватит.
@troyfromrussia, I feel your discomfort and I understand that some comments on this forum may have hurt you. we assume too easily that it is your behavior which is in question and as you say it we do not know everything and we only see a part and for the majority of us without understanding a single word of Russian. You felt the need to react on this forum and you did well since you had support and some advice. I can only wish you good luck and good luck in hoping that if Savannah reads these lines she may perhaps realize your suffering.
Totally agree - it’s about living with another person. My wife is going through the menopause and part of that is she can be a bit unpleasant to me sometimes. But I understand that it’s simply hormonal and not a personal attack so just cut her some slack and offer a hug instead. Works well for us!
P.S. That same hormonal change means when she gets horny she REALLY gets horny - so swings and roundabouts…